From the Desk of Dr. K

“Mommy, Aunt Anna is only a little bit sick, right? She’s not gonna die, right?” Molly stood there, totally unsure of what to say. As mothers, we want to shield our children from the more horrifying realities of the world. We want to keep them innocent and...

We all know the feeling of cold, clammy hands and shivers up the spine right before we step out onstage, take a test, or make a speech. Some people find this sensation so difficult to handle that they avoid it as much as possible. They might not try out for a play,...

Betty is not shy. Shyness is a fear of social judgment that causes people to withdraw from social settings. When shyness is extreme, we call it social anxiety. Betty isn’t afraid of social situations. She doesn’t fear parties. She just dislikes them. Betty is what we...