From the Desk of Dr. K
RESOURCESInvisible Bruises: Breaking the Cycle of Family Trauma with Kaytee Gillis
Listen on: Apple Podcasts, Spotify & other platforms Are you ready to confront the invisible bruises that linger from your past? In today's episode, we'll talk about breaking the cycle of family trauma with my guest, Dr. Kaytee Gillis, a psychotherapist and...
The Motherload: Sarah Hoover’s Birth Trauma Story
Listen on: Apple Podcasts, Spotify, & other platforms Welcome back to another episode of the Post Traumatic Podcast! For today's episode, I invited another special guest, Sarah Hoover—the author of the book Motherload, who will share her raw and honest...
Building Resilience in Children: Parenting Strategies That Work with Tovah Klein
Listen on: Apple Podcasts, Spotify, & other platforms Are you ready to discover the secrets to building resilience in children? For today's episode, I invited Dr. Tovah Klein, a renowned psychologist and author, who shares her expertise on nurturing...
The Hand in Hand Parenting Approach: Building Strong Connections with Your Kids with Emily Murray
Listen on: Apple Podcasts, Spotify, & other platforms How can the Hand in Hand Parenting approach transform your relationship with your child? In today's episode, we explore this question with Emily Murray, a certified Hand in Hand Parenting instructor....
Developing Friendship Skills in Kids: A Guide for Post-Traumatic Parents with Dr. Eileen Kennedy-Moore
Listen on: Apple Podcasts, Spotify & other platforms Are you curious about developing friendship skills in kids? Join me in today's episode as I explore this vital topic with Dr. Eileen Kennedy-Moore, a renowned psychologist and author. We'll dive into the...
Healing & Connecting with Your Kids Through Art Therapy with Leah Guzman
Listen on: Apple Podcasts, Spotify & other platforms Are you curious about art therapy and how it could help you and your children process trauma? In today's episode, I sit down with Leah Guzman, an art therapist, artist, and author, to explore the profound...
Psychology Today Articles
- Yes, Mother's Day Can Trigger You: Here's How to Reclaim ItMother’s Day can be a trigger for post-traumatic parents. Here’s how to reclaim it by honoring yourself, your inner child, your love for your kids, and your cycle-breaking.
- What the #CookieChallenge Is Doing to Post-Traumatic ParentsThe viral #CookieChallenge may seem harmless, but for trauma survivors, it can awaken old fears and future-trip their parenting. Here’s what to watch out for.
- Maybe You're Not a Gentle Parent—Maybe It's a Trauma ResponseMany parents think they’re practicing gentle parenting, but they’re actually avoiding conflict. Is it a parenting choice—or a trauma response? Here's how to tell.
- The 5-Letter Word Every Parent Needs to UseThe magic word only works if you keep your word. If not, it's a lie.
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