Raising Strong-Willed Children with Humor & Compassion with Sonali Vongchusiri
Listen on: Apple Podcasts, Spotify & other platforms What does raising strong-willed children really look like when life throws unexpected challenges your way? In today’s episode, I sit down with Sonali Vongchusiri, a passionate advocate for parenting...The Truth About Parental Burnout & How to Heal Through It with Sally Arnold
Are you feeling the weight of parental burnout and looking for relief? Parental burnout is a reality many of us face, but what if there were a way to navigate it with mindfulness and compassion? In today’s episode, I sit down with Sally Arnold, a renowned...EMDR Therapy for Post-Traumatic Parents with Dr. Deborah Korn
Listen on: Apple Podcasts, Spotify & other platforms Have you ever wondered how EMDR therapy can change the way we process trauma? Join me in today’s episode as I sit down with Dr. Deborah Korn, a leading expert in EMDR, to explore the profound impact...Invisible Bruises: Breaking the Cycle of Family Trauma with Kaytee Gillis
Listen on: Apple Podcasts, Spotify & other platforms Are you ready to confront the invisible bruises that linger from your past? In today’s episode, we’ll talk about breaking the cycle of family trauma with my guest, Dr. Kaytee Gillis, a...The Motherload: Sarah Hoover’s Birth Trauma Story
Listen on: Apple Podcasts, Spotify, & other platforms Welcome back to another episode of the Post Traumatic Podcast! For today’s episode, I invited another special guest, Sarah Hoover—the author of the book Motherload, who will share her raw and...
Psychology Today Articles
- What the #CookieChallenge Is Doing to Post-Traumatic ParentsThe viral #CookieChallenge may seem harmless, but for trauma survivors, it can awaken old fears and future-trip their parenting. Here’s what to watch out for.
- Maybe You're Not a Gentle Parent—Maybe It's a Trauma ResponseMany parents think they’re practicing gentle parenting, but they’re actually avoiding conflict. Is it a parenting choice—or a trauma response? Here's how to tell.
- The 5-Letter Word Every Parent Needs to UseThe magic word only works if you keep your word. If not, it's a lie.
- Maybe It's Not "Mom Rage." Maybe it's a Trauma ResponseIf you're a parent who experienced trauma and now struggles with "mom rage," you’re not broken or bad. Here's how you can start to heal, break the cycle, and parent with more calm.