Listen on: Apple Podcasts, Spotify, Stitcher, Google Podcasts, & other platforms In today’s podcast episode, I delve deep into the world of parts work therapy with the incredible trauma therapist, author, and parts work expert – Ilyse Kennedy....
Listen on: Apple Podcasts, Spotify, Stitcher, Google Podcasts, & other platforms In today’s episode of Post Traumatic Parenting, I delve further into the topic of entanglement, boundaries, and how to get out of entanglement. If you recall the previous...
Listen on: Apple Podcasts, Spotify, Stitcher, Google Podcasts, & other platforms Welcome to another episode of Post-Traumatic Parenting! I’m thrilled to share today’s episode with you as I’m experimenting with a new format for solo...
Listen on: Apple Podcasts, Spotify, Stitcher, Google Podcasts, & other platforms Columbine. Las Vegas Rt. 91. Sandy Hook. Robb Elementary School. These shootings (and sadly, so many more) are seared into our public consciousness. I can still remember where I was...
Listen on: Apple Podcasts, Spotify, Stitcher, Google Podcasts, & other platforms The metaphor I like to use the most for trauma is it’s like a mobile app running in the background. It drains your battery and keeps giving itself permissions unless you...
Listen on: Apple Podcasts, Spotify, Stitcher, Google Podcasts, & other platforms When we as post-traumatic parents, come to the realization of how our traumas impact our parenting, we get anxious and try to get better quickly because we realize how much our...
The time has come to embrace divergence, not dysfunction, as a model for psychological functioning. A case for using the term "psychodiversity," as opposed to the pathology model.
We've always known reading to kids is beneficial. New research demonstrates the mechanisms by which it lowers stress. This has some major implications for parenting all kids.