The Stories We Tell Ourselves

The Stories We Tell Ourselves

Sandra seethed as she drove home from her sister-in-law’s house. “I know what I should have said to her,” she muttered, as she looked for a parking space. “It’s too bad I’m not the kind of person who says what she really thinks!” She stomped up the stairs to her...
Recovering from remorse

Recovering from remorse

Life happens! And along the way, we experience minor upsetting events that have a bigger impact on us than we expect them to. These are not big problems that require therapy, but they are big enough to make us feel their effects, sometimes days later. What can we do...
Leaving loneliness behind!

Leaving loneliness behind!

Life happens! And along the way, we experience minor psychological bumps and bruises that hurt more than we expect them to. These are not major problems that require therapy, but they hurt enough for us to feel out of sorts for days. What can we do to get ourselves...
When being right is wrong

When being right is wrong

During one of my recent Targeted Parenting classes for mothers of socially awkward children, “Miriam” was venting about her daughter ‘’Sarah’s’’ challenges. ‘’They don’t want to play with her! Some girl at the grand old age nine has decided that my daughter is not...