How to Raise Securely Attached Kids as a Post-Traumatic Parent With Eli Harwood
Listen on: Apple Podcasts, Spotify & other platforms What happens when you desperately want to give your children the secure childhood you never had, but you have no instincts to guide you? Raising securely attached kids becomes incredibly complex when your own...Peaceful Parenting: Why Your Kids Don’t Listen & What to Do Instead of Punishments with Sarah Rosensweet
Listen on: Apple Podcasts, Spotify & other platforms Have you ever caught yourself yelling at your kids and thought, “I sound just like my parents”? Peaceful parenting offers a different path—one that breaks the cycle of fear-based discipline...How to Parent Without Yelling: Mindful Parenting With Hunter Clarke-Fields
Listen on: Apple Podcasts, Spotify & other platforms What happens when mindful parenting feels impossible because you’re still having nightmares about your own childhood? Today I’m talking with Hunter Clarke-Fields, bestselling author and host of the...When Your Parts Parent: Internal Family Systems Therapy for Breaking Trauma Cycles with Bonnie Weiss
Listen on: Apple Podcasts, Spotify & other platforms Have you ever struggled with intense emotions while parenting that seem to come out of nowhere? In today’s episode, I sit down with Bonnie Weiss, an internationally known trainer in Internal Family Systems...
Psychology Today Articles
- Maybe You’re Not a Helicopter Parent. Maybe It’s Your TraumaSometimes, what appears as helicopter parenting isn't due to an effort to control, but an effort to protect. Here’s how trauma distorts our instincts, and what to do instead.
- Dealing With After-School Restraint Collapse? 5 Ways to HelpDon't confuse biology with behavior. Here are five simple ways to help kids reset their brains and bodies after school.
- The Real Back-to-School Story Isn’t the COVID KindergartnersThis year’s big back-to-school story isn’t “COVID kindergartners,” it’s their parents. Parental stress affects kids, so let's focus our intervention where it belongs.
- August Feeling Overwhelming? It May Be Back-to-School ScariesThe Back-to-School Scaries are a thing. For post-traumatic parents, the return to school routines brings overwhelm. Here’s what’s happening inside your brain and how to calm it.