Listen on: Apple Podcasts, Spotify & other platforms What if you could replace timeouts with a more effective approach that actually strengthens your connection with your child? Generation Mindful founder Suzanne Tucker joins me to explore the revolutionary...
Listen on: Apple Podcasts, Spotify & other platforms Ever wonder if your trauma means you’re destined to parent imperfectly? In today’s episode, Theraplay expert Dafna Lender shares how all parents mess up – and that’s actually okay!...
Sometimes, what appears as helicopter parenting isn't due to an effort to control, but an effort to protect. Here’s how trauma distorts our instincts, and what to do instead.
This year’s big back-to-school story isn’t “COVID kindergartners,” it’s their parents. Parental stress affects kids, so let's focus our intervention where it belongs.
The Back-to-School Scaries are a thing. For post-traumatic parents, the return to school routines brings overwhelm. Here’s what’s happening inside your brain and how to calm it.