Listen on: Apple Podcasts, Spotify & other platforms What if the way we parent is shaped more by culture than we realize? Multicultural parenting offers a fresh perspective on how families around the world build community and raise children. In...
Listen on: Apple Podcasts, Spotify & other platforms What role does emotional regulation play in post-traumatic parenting, and how can it shape the way we connect with our kids? In today’s episode, I sit down with Dajana Yoakley, a peaceful and...
Sometimes, what appears as helicopter parenting isn't due to an effort to control, but an effort to protect. Here’s how trauma distorts our instincts, and what to do instead.
This year’s big back-to-school story isn’t “COVID kindergartners,” it’s their parents. Parental stress affects kids, so let's focus our intervention where it belongs.
The Back-to-School Scaries are a thing. For post-traumatic parents, the return to school routines brings overwhelm. Here’s what’s happening inside your brain and how to calm it.