Invisible Bruises: Breaking the Cycle of Family Trauma with Kaytee Gillis
Listen on: Apple Podcasts, Spotify & other platforms Are you ready to confront the invisible bruises that linger from your past? In today’s episode, we’ll talk about breaking the cycle of family trauma with my guest, Dr. Kaytee Gillis, a...
Psychology Today Articles
- Maybe You're Not a Gentle Parent—Maybe It's a Trauma ResponseMany parents think they’re practicing gentle parenting, but they’re actually avoiding conflict. Is it a parenting choice—or a trauma response? Here's how to tell.
- The 5-Letter Word Every Parent Needs to UseThis simple word soothes kids, teaches self-control, and builds patience—but many posttraumatic parents avoid it. Here’s how to use it skillfully.
- Maybe It's Not "Mom Rage." Maybe it's a Trauma ResponseIf you're a parent who experienced trauma and now struggles with "mom rage," you’re not broken or bad. Here's how you can start to heal, break the cycle, and parent with more calm.
- The Secret Parenting Cheat Code You NeedStruggling with parenting? Playfulness might be the missing piece.