Listen on: Apple Podcasts, Spotify, & other platforms Welcome back to another episode of the Post Traumatic Podcast! For today’s episode, I invited another special guest, Sarah Hoover—the author of the book Motherload, who will share her raw and...
Listen on: Apple Podcasts, Spotify, & other platforms Are you ready to discover the secrets to building resilience in children? For today’s episode, I invited Dr. Tovah Klein, a renowned psychologist and author, who shares her expertise on nurturing...
The viral #CookieChallenge may seem harmless, but for trauma survivors, it can awaken old fears and future-trip their parenting. Here’s what to watch out for.
Many parents think they’re practicing gentle parenting, but they’re actually avoiding conflict. Is it a parenting choice—or a trauma response? Here's how to tell.
If you're a parent who experienced trauma and now struggles with "mom rage," you’re not broken or bad. Here's how you can start to heal, break the cycle, and parent with more calm.