Listen on: Apple Podcasts, Spotify, & other platforms Welcome back to another episode of the Post Traumatic Podcast! For today’s episode, I invited another special guest, Sarah Hoover—the author of the book Motherload, who will share her raw and...
Listen on: Apple Podcasts, Spotify, & other platforms Are you ready to discover the secrets to building resilience in children? For today’s episode, I invited Dr. Tovah Klein, a renowned psychologist and author, who shares her expertise on nurturing...
Sometimes, what appears as helicopter parenting isn't due to an effort to control, but an effort to protect. Here’s how trauma distorts our instincts, and what to do instead.
This year’s big back-to-school story isn’t “COVID kindergartners,” it’s their parents. Parental stress affects kids, so let's focus our intervention where it belongs.
The Back-to-School Scaries are a thing. For post-traumatic parents, the return to school routines brings overwhelm. Here’s what’s happening inside your brain and how to calm it.