Listen on: Apple Podcasts, Spotify, Google Podcasts, & other platforms Are you navigating the rollercoaster of matrescence and feeling overwhelmed? You’re not alone! Dive into today’s conversation with Dr. Nikki Pensack, author of...
Listen on: Apple Podcasts, Spotify, Google Podcasts, & other platforms Are you a post-traumatic parent struggling to navigate the complexities of relational aggression and bullying? Tune in to today’s episode where we’ll dive into the world of...
Sometimes, what appears as helicopter parenting isn't due to an effort to control, but an effort to protect. Here’s how trauma distorts our instincts, and what to do instead.
This year’s big back-to-school story isn’t “COVID kindergartners,” it’s their parents. Parental stress affects kids, so let's focus our intervention where it belongs.
The Back-to-School Scaries are a thing. For post-traumatic parents, the return to school routines brings overwhelm. Here’s what’s happening inside your brain and how to calm it.