Listen on: Apple Podcasts, Spotify, Google Podcasts, & other platforms Are you navigating the rollercoaster of matrescence and feeling overwhelmed? You’re not alone! Dive into today’s conversation with Dr. Nikki Pensack, author of...
Listen on: Apple Podcasts, Spotify, Google Podcasts, & other platforms Are you a post-traumatic parent struggling to navigate the complexities of relational aggression and bullying? Tune in to today’s episode where we’ll dive into the world of...
The viral #CookieChallenge may seem harmless, but for trauma survivors, it can awaken old fears and future-trip their parenting. Here’s what to watch out for.
Many parents think they’re practicing gentle parenting, but they’re actually avoiding conflict. Is it a parenting choice—or a trauma response? Here's how to tell.
If you're a parent who experienced trauma and now struggles with "mom rage," you’re not broken or bad. Here's how you can start to heal, break the cycle, and parent with more calm.