Listen on: Apple Podcasts, Spotify, Google Podcasts, & other platforms Welcome to a very special episode of the Post Traumatic Parenting podcast! I’m so excited about today’s episode because I had the chance to sit down with Kimberly Shannon Murphy, an...
Listen on: Apple Podcasts, Spotify, Google Podcasts, & other platforms Are you navigating the challenging waters of post-traumatic parenting of middle school children? Today, I sit down with Nik Bowers, a former middle school principal and fellow...
Sometimes, what appears as helicopter parenting isn't due to an effort to control, but an effort to protect. Here’s how trauma distorts our instincts, and what to do instead.
This year’s big back-to-school story isn’t “COVID kindergartners,” it’s their parents. Parental stress affects kids, so let's focus our intervention where it belongs.
The Back-to-School Scaries are a thing. For post-traumatic parents, the return to school routines brings overwhelm. Here’s what’s happening inside your brain and how to calm it.