Breaking the Cycle of Shame in Parenting With Maggie Nick
Listen on: Apple Podcasts, Spotify, Google Podcasts, & other platforms Tune in to today’s episode to explore the topic of shame in parenting, healing low self-worth, and how to provide children with a shame-free childhood. My special guest, Maggie...Eating Disorder Recovery for Post-Traumatic Parents with Michelle Zagardo
Listen on: Apple Podcasts, Spotify, Google Podcasts, & other platforms In today’s episode, I had the pleasure of hosting Michelle Zagardo, a member of the post-traumatic parenting community. Our discussion centered around post-traumatic parenting...
Psychology Today Articles
- Yes, Mother's Day Can Trigger You: Here's How to Reclaim ItMother’s Day can be a trigger for post-traumatic parents. Here’s how to reclaim it by honoring yourself, your inner child, your love for your kids, and your cycle-breaking.
- What the #CookieChallenge Is Doing to Post-Traumatic ParentsThe viral #CookieChallenge may seem harmless, but for trauma survivors, it can awaken old fears and future-trip their parenting. Here’s what to watch out for.
- Maybe You're Not a Gentle Parent—Maybe It's a Trauma ResponseMany parents think they’re practicing gentle parenting, but they’re actually avoiding conflict. Is it a parenting choice—or a trauma response? Here's how to tell.
- The 5-Letter Word Every Parent Needs to UseThe magic word only works if you keep your word. If not, it's a lie.