Breaking the Cycle of Shame in Parenting With Maggie Nick
Listen on: Apple Podcasts, Spotify, Google Podcasts, & other platforms Tune in to today’s episode to explore the topic of shame in parenting, healing low self-worth, and how to provide children with a shame-free childhood. My special guest, Maggie...Eating Disorder Recovery for Post-Traumatic Parents with Michelle Zagardo
Listen on: Apple Podcasts, Spotify, Google Podcasts, & other platforms In today’s episode, I had the pleasure of hosting Michelle Zagardo, a member of the post-traumatic parenting community. Our discussion centered around post-traumatic parenting...
Psychology Today Articles
- Maybe You’re Not a Helicopter Parent. Maybe It’s Your TraumaSometimes, what appears as helicopter parenting isn't due to an effort to control, but an effort to protect. Here’s how trauma distorts our instincts, and what to do instead.
- Dealing With After-School Restraint Collapse? 5 Ways to HelpDon't confuse biology with behavior. Here are five simple ways to help kids reset their brains and bodies after school.
- The Real Back-to-School Story Isn’t the COVID KindergartnersThis year’s big back-to-school story isn’t “COVID kindergartners,” it’s their parents. Parental stress affects kids, so let's focus our intervention where it belongs.
- August Feeling Overwhelming? It May Be Back-to-School ScariesThe Back-to-School Scaries are a thing. For post-traumatic parents, the return to school routines brings overwhelm. Here’s what’s happening inside your brain and how to calm it.