Nir Eyal is the bestselling author of Indistractable. Distraction is familiar to us Post-Traumatic Survivors and Thrivers, right? It’s part of our recovery. As PTPs, we struggle with time management and distraction. Reading Indistractable changed my life – and my conversation with Nir – even more so! His insights on attention and the post-traumatic brain are fascinating. He makes a crucial distinction that will blow your mind. You will never think about attention the same way again after hearing this.
- The 4-Letter Words Undermining Parent ConfidenceTwo four-letter words and one four-letter acronym describe why so many parents struggle with confidence.
- It's Time to Embrace the Term "Psychodiversity"The time has come to embrace divergence, not dysfunction, as a model for psychological functioning. A case for using the term "psychodiversity," as opposed to the pathology model.
- "My Kid Is Stressed!" An Rx for Stress Without Side EffectsWe've always known reading to kids is beneficial. New research demonstrates the mechanisms by which it lowers stress. This has some major implications for parenting all kids.
- Help! I Had a Panic Attack in Front of My Kids, Now What?It can be difficult to talk to children about our own trauma, but we can't always avoid it. Here are some guidelines on how to do it.