Nir Eyal is the bestselling author of Indistractable. Distraction is familiar to us Post-Traumatic Survivors and Thrivers, right? It’s part of our recovery. As PTPs, we struggle with time management and distraction. Reading Indistractable changed my life – and my conversation with Nir – even more so! His insights on attention and the post-traumatic brain are fascinating. He makes a crucial distinction that will blow your mind. You will never think about attention the same way again after hearing this.
- Help! I Had a Panic Attack in Front of My Kids, Now What?It can be difficult to talk to children about our own trauma, but we can't always avoid it. Here are some guidelines on how to do it.
- 'My Kid Won't Go Back to School!': These 4 Letters Are WhyIs FOGO the newest childhood mental health crisis? If your child develops FOGO, or fear of going out, there are four simple steps to take to help overcome it.
- Honestly, Lying to Your Therapist Can Be a Good ThingThink lying to a therapist is always a bad thing? Five reasons it isn't.
- Do Masks Impair Children's Social and Emotional Development?Worried masks will interfere with your kid's social development? Pandemic parenting is stressful without this concern. New research shows masks don't mess with kid's face-reading.