Are you passionate about doing parenting right, and desperately afraid you’ll mess up? Parenting Perfectionism is common for us Post-Traumatic Parents. Problem is – the burning desire to parent perfectly can mean…. burning out. In this episode, we talk to groundbreaking researcher Dr. Moïra Mikolajczak, who discovered parental burnout is a thing. This episode explores the implications of her research for Post-Traumatic Parenting. Turns out – parental burnout is real, and it can be fixed. Let’s learn how.
- Help! I Had a Panic Attack in Front of My Kids, Now What?It can be difficult to talk to children about our own trauma, but we can't always avoid it. Here are some guidelines on how to do it.
- 'My Kid Won't Go Back to School!': These 4 Letters Are WhyIs FOGO the newest childhood mental health crisis? If your child develops FOGO, or fear of going out, there are four simple steps to take to help overcome it.
- Honestly, Lying to Your Therapist Can Be a Good ThingThink lying to a therapist is always a bad thing? Five reasons it isn't.
- Do Masks Impair Children's Social and Emotional Development?Worried masks will interfere with your kid's social development? Pandemic parenting is stressful without this concern. New research shows masks don't mess with kid's face-reading.