Are you passionate about doing parenting right, and desperately afraid you’ll mess up? Parenting Perfectionism is common for us Post-Traumatic Parents. Problem is – the burning desire to parent perfectly can mean…. burning out. In this episode, we talk to groundbreaking researcher Dr. Moïra Mikolajczak, who discovered parental burnout is a thing. This episode explores the implications of her research for Post-Traumatic Parenting. Turns out – parental burnout is real, and it can be fixed. Let’s learn how.
Psychology Today Articles
- The 4-Letter Words Undermining Parent ConfidenceTwo four-letter words and one four-letter acronym describe why so many parents struggle with confidence.
- It's Time to Embrace the Term "Psychodiversity"The time has come to embrace divergence, not dysfunction, as a model for psychological functioning. A case for using the term "psychodiversity," as opposed to the pathology model.
- "My Kid Is Stressed!" An Rx for Stress Without Side EffectsWe've always known reading to kids is beneficial. New research demonstrates the mechanisms by which it lowers stress. This has some major implications for parenting all kids.
- Help! I Had a Panic Attack in Front of My Kids, Now What?It can be difficult to talk to children about our own trauma, but we can't always avoid it. Here are some guidelines on how to do it.